A healthy and toned body is a confidence booster. If you constantly worry about gaining weight, it?s time to do something about it. Hiding...Read More
When you choose yoga, you do it for an unspoken promise that comes with it: It will help you breathe and stretch, and make you feel better....Read More
Yoga can help in a lot of things and keep people healthy. But a lot of people don′t try it for various reasons. Lack of flexibility...Read More
Those who think yoga is simply meditation and has nothing to do with weight management are in for a pleasant surprise. The benefits of yoga...Read More
When yoga is touted as the most effective exercise for weight loss, most of us wonder how just chanting and doing stationary poses can help...Read More
I am an ardent follower of Baba Ramdev. He is a revolutionary who has revived the treasure wells of yoga sutras and Ayurveda in India. If...Read More
Breathing becomes a powerful tool in managing nervous tension, refurbishing vigour, and consoling the mind when combined with rigorous training....Read More
There is such a thing as facial yoga involving yes, facial exercises, that promises such things as facial glow, visible reduction in fine...Read More
Stress and strain of daily routine, unhealthy diet,digestive problems, poor blood supply to scalp, hormonal imbalance and immune system disturbances...Read More
The skin is the largest organ in the body, both in terms of weight and surface area. It separates your insides from the outside world. It...Read More
Your skin is the first thing that people notice so it′s important to have a healthy skin. For a constant glowing skin yoga asanas are...Read More
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