5 Yoga Poses that Can Give You a Glowing Skin

Your skin is the first thing that people notice so it′s important to have a healthy skin. For a constant glowing skin yoga asanas are...Read More


Yoga Poses for People with Less Flexible Body

Yoga can help in a lot of things and keep people healthy. But a lot of people don′t try it for various reasons. Lack of flexibility...Read More


Breathe Right to Live a Healthier and Better Life

Breathing becomes a powerful tool in managing nervous tension, refurbishing vigour, and consoling the mind when combined with rigorous training....Read More


6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

The skin is the largest organ in the body, both in terms of weight and surface area. It separates your insides from the outside world. It...Read More


Try these 4 simple yoga asanas to gain weight

Those who think yoga is simply meditation and has nothing to do with weight management are in for a pleasant surprise. The benefits of yoga...Read More


5 Hot Yoga Poses For Rapid Weight Loss

A healthy and toned body is a confidence booster. If you constantly worry about gaining weight, it?s time to do something about it. Hiding...Read More


3 Must Try Face Yoga Exercises For Glowing Face

There is such a thing as facial yoga involving yes, facial exercises, that promises such things as facial glow, visible reduction in fine...Read More


Learn to Do Vinyasa Yoga for Weight Loss

When yoga is touted as the most effective exercise for weight loss, most of us wonder how just chanting and doing stationary poses can help...Read More


Yoga Heals More than Just Your Body

When you choose yoga, you do it for an unspoken promise that comes with it: It will help you breathe and stretch, and make you feel better....Read More


Yoga Asanas To Prevent Hair Loss

Stress and strain of daily routine, unhealthy diet,digestive problems, poor blood supply to scalp, hormonal imbalance and immune system disturbances...Read More


5 Effective Baba Ramdev Yoga Asanas To Increase Height

I am an ardent follower of Baba Ramdev. He is a revolutionary who has revived the treasure wells of yoga sutras and Ayurveda in India. If...Read More


Most Read News

11 Realistic Methods of Stress Management

When you are feeling stressed out, these 11 stress...Read More


Natural Ways to Remove Blackheads on Face and Nose

What are Blackheads and Whiteheads?

Blackheads...Read More


9 Simple Yoga Asanas & Tips for Weight Loss

Yoga asanas for weight loss is now a hot topic for...Read More


Ideal exercises to keep your heart healthy

While a nutritional and balanced diet is the first...Read More


Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

Smokers should eat make sure they eat more fruit...Read More


8 Best Foods to Eat for Weight Loss

While no one food is a magic bullet for weight loss,...Read More


How To Achieve The Perfect Nail Shape

It′s the best accessory one can flaunt. You...Read More


10 questions about laser hair removal

Warm weather means sunshine, swimsuits, shorts ?...Read More


5 foods for healthy skin

Blemish free, radiant young-looking skin is something...Read More


5 Hot Yoga Poses For Rapid Weight Loss

A healthy and toned body is a confidence booster....Read More


©2025 All rights reserved. shapesnfitness.com