Ideal exercises to keep your heart healthy

While a nutritional and balanced diet is the first step towards having a healthy heart, there are also a bunch of exercises that can help you get there....Read More

4 Totally avoidable gym mistakes

Trainers tell us that even the most experienced gym-goers quit because of a mistake that sent them to the doctor′s office

Once you′re...Read More

How to exercise outdoors, when the smogs a killer

We′re in the zone yet again: As Delhi′s air pollution levels hover between ?unhealthy′ and ?very unhealthy′, a group of physicians...Read More

Working It Out: The future of work and digital

Robotics adoption, carbon 3D printing will affect business and economics structures, resulting in massive unemployment in manufacturing as well as agriculture...Read More

Exercise can help boost memory through bone hormone: Study

Exercise, such as walking, triggers the release of osteocalcin which interacts with key proteins in the brain to boost memory. The findings provide...Read More

A platter full of seafood

This food festival gives you a taste of the best of fish and crabs from the Kakinada region

Driving away from the buzz of the city life...Read More

Do you want to be paid for sleeping well at night?

This firm encourages its employees to sleep!

Is your company concerned about how many hours do you sleep at night and how sleep deprivation...Read More

Why most people use emotional words to persuade others

The research showed that people tend toward appeals that aren't simply more positive or negative but are infused with emotionality, even when they're...Read More

Work stress may lead to irregular heart rate

Job pressure can cause a rapid and irregular heart rate called atrial fibrillation. Research by Jonkoping University in Sweden finds that work stress...Read More

Looking towards India for design

Clarissa Bowers, Miss World America 2017, wears a Ponduru Khadi gown created by the fashion designing students of the city

Clarissa Bowers,...Read More

Healthy food that tastes good too

With a new wave of wholesome eating taking centre-stage, chefs are unleashing their creativity to create flavourful nutritious food

Protein...Read More

Recycling temple waste along the Ganges with Help Us Green

Ankit Agarwal ? winner of the UN Young Leaders Award 2018 and nominated for the Goalkeepers Awards by the Bill and Melinda Gates Foundation ? on recycling...Read More

Making handloom accessible

Go Coop seeks to empower artisan livelihoods and make handloom more mainstream

Even if we wore handloom once a week, says Siva Devireddy,...Read More

Haryana girl Nishtha Dudeja wins Miss Deaf Asia 2018 crown

Nishtha Dudeja, who is the first Indian to have won any title at the Miss Deaf World Pageant, said on Monday that she faced tough competition from contestants...Read More

The tangy taste of Banaras

Tamater ki chaat is one of the specialities of the city known for its traditional snacks

I like these rich and colourful Hindustani phrases...Read More

Hard work, no pay linked to mental health issues in comedians

The finding by the researchers showed that anxiety and frustration stem from financial insecurity. Many of the comedians interviewed admitted they were...Read More

Teenagers use social media posts to appear attractive to friends

The process of posting pictures is particularly time-consuming and can be a joint endeavour among chums -- ensuring that only the most flattering photos,...Read More

Sari saga from Bengal

Around 250 weavers of Nadia district have spent six months creating 5,000 saris for this exhibition

"The weavers have no electricity or...Read More

5 surprising beauty benefits of amla

Beauty benefits of amla

Amla can be used to treat a number of skin and hair conditions, naturally. While many of us know the health benefits...Read More

Education can boost men?s chances of online dating

A new study shows that women are more likely to prefer educated partners while dating online. Women usually pick men who are as educated as them or...Read More

The tangy taste of Banaras

Tamater ki chaat is one of the specialities of...Read More