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Fitness

10 Surprising Things That Can Cause You to Lose Muscle

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

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Weight Loss

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Healthy Life

Fasting might be good for your healh, research says

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Mushrooms could prevent risk of Dementia, scientists say

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Manage oily skin in winters with these steps

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Natural and healthy effects of Aloe Vera!

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Daily consumption of tea protects the elderly from cognitive decline

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Study finds dramatic weight loss can be achieved WITHOUT counting calories

Yoga

Yoga Asanas To Prevent Hair Loss

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5 Effective Baba Ramdev Yoga Asanas To Increase Height

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A Beginners Guide to Sun Salutations

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Natural Health

Red Heart Tea Recipe

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How you should wash your face?

Fitness and Exercise

15 Powerful Asanas of Yoga to Reduce Belly Fat

Skincare

5 Skincare resolutions for 2019 that you must keep

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The tangy taste of Banaras

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Tips to Even your Skin Tone Naturally

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Ideal exercises to keep your heart healthy

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Natural Herbal Gummies

Yoga

Yoga Heals More than Just Your Body

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Is there a way to combat greying?

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15 Kitchen Herbs and Spices with Powerful Health Benefits

Healthy Eating

5 Dairy-Free Cheese Options Worth Trying

Life and Style

How to exercise outdoors, when the smogs a killer

Weight Loss

Correlation Between Almonds and Weight Gain

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Using Kalonji Seeds for Weight Loss

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9 Simple Yoga Asanas & Tips for Weight Loss

Skincare

Know why milk should be a part of your beauty regimen

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5 foods for healthy skin

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Natural Ways to Remove Blackheads on Face and Nose

Life and Style

Teenagers use social media posts to appear attractive to friends

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Dairy and vitamin D supplements protect against bone loss

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Pasta eaters may have better diet quality: study

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4 Foolproof Tips to Make Healthy Veggie Chips at Home

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Why most people use emotional words to persuade others

Healthy Eating

Healthiest Foods For Women

Weight Loss

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Plum goodness for your hair!

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A platter full of seafood

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Haryana girl Nishtha Dudeja wins Miss Deaf Asia 2018 crown

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Guinness World Record for bearded woman Harnaam Kaur

Weight Loss

Best and Worst Drinks for Weight Loss

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Fitness and Exercise

10 Benefits Of Climbing Stairs ? An Underdog In The World Of Fitness

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Fresh fruits and veggies arent always healthier than frozen, scientists say

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Does ginger gene offer key to younger looking skin?

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Face Scrubs and Face Packs

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Everyday Medications You Should Never Take When You Exercise

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5 Yoga Poses that Can Give You a Glowing Skin

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Just ten minutes of play a day can help children reduce their risk of developing heart disease and diabetes later in life

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10 questions about laser hair removal

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5 DIY masks for your various hair concerns

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The amazing and healthy benefits of meditation!

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Healthy Life

Whole-body vibration may be as effective as regular exercise

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How to Do Face Cleansing at Home?

Fitness and Exercise

Eating Carbs and Fats Before a Workout? Read This

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Weight-lifting and protein shakes rich in growth hormones may make you bald

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Healthy Eating

8 Time-Saving Meal Prep Ideas Nutritionists Actually Use

Life and Style

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4 Totally avoidable gym mistakes

Healthy Eating

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Acne sufferers likely to live longer than people with flawless skin

Healthy Eating

10 Healthy Twists on Classic Diner Dishes

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Top 10 Homemade Fruit Packs for Glowing Skin

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Soda, pizza and salty food up liver disease in kids: Study

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9 Food Habits To Keep Eating To Lose Weight

Yoga

Yoga Poses for People with Less Flexible Body

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Medication Management Tips

Healthy Eating

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6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

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Numerous health benefits of bitter melon (uses , side effects)

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Breathe Right to Live a Healthier and Better Life

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6 Best Oils for a Naturally Clear and Glowing Skin

Fitness and Exercise

Top Fitness Stars Share Their Most Common Workout Habits

Healthy Eating

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Combat the Cold with Fresh Oregano Tea

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Expert reveals the snacks you should eat, according to your body type

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Skin tone linked to fruit and vegetable consumption

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Skinny jeans and big fluffy hoods contribute to back pain

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How to Make Elderberry Syrup

Healthy Life

Five foods that can cause problems if consumed on an empty stomach!

Healthy Eating

5 Reasons Cheese is Actually Good For Your Health

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Aerobic training can help reverse ageing

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Scientists found effective dandruff treatment

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Could laser hair removal give you CANCER?

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Healthy Eating

Carbohydrates and sugars

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Dandelion Benefits Biodiversity, Soil and Your Health

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5 Exercises to Reduce Belly Fat

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Eating cheese does not raise cholesterol, study finds

Life and Style

Work stress may lead to irregular heart rate

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How To Achieve The Perfect Nail Shape

Fitness and Exercise

9 Super Simple Exercises to Reduce Belly Fat

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Hard work, no pay linked to mental health issues in comedians

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6 Best Oils for a Naturally Clear and Glowing Skin

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Top 10 Unknown Beauty Tips and Tricks

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Life and Style

Healthy food that tastes good too

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10 Ways To Use Sesame Oil For Beautiful Skin

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Working It Out: The future of work and digital

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Take care of your coloured hair with Wella

Weight Loss

7 Filling Foods to Keep Belly Fat at Bay

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8 Fruits that Burn Fat: Include Them In Your Diet For Great Health Benefits

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Yoga

Try these 4 simple yoga asanas to gain weight

Yoga

3 Must Try Face Yoga Exercises For Glowing Face

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Flex Your Memory Muscle

Fitness and Exercise

Top 3 Core Exercises While Pregnant

Healthy Life

How to prevent peanut allergies in children?

Skincare

Ways to Use Honey for a Glowing Skin

Healthy Life

Eat more fruit and veg for a longer life

Weight Loss

The Best Breakfast Foods for Weight Loss

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Five-second rule for food dropped on the floor approved by germ scientists

Skincare

4 Superfoods for a Healthy Looking Skin

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Top Natural Body Care Tips for Women

Fitness and Exercise

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Heres why you should go sulphate-free with your hair care

Weight Loss

Losing Weight in Hot Weather Made Easy

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The Key to Healthy Aging

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This One Exercise Helps You Become a Better Runner

Healthy Eating

Why You Need to Start Combining Avocados and Peaches

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Recycling temple waste along the Ganges with Help Us Green

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Exercise can help boost memory through bone hormone: Study

Weight Loss

Can Eating Bananas Help You Lose Weight?

Fitness and Exercise

This Yoga Flow Will Instantly Boost Your Mood

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Cancer risk of breast implants 10 times higher than first feared

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Study reveals alarming dangers of anti-ageing jabs

Healthy Eating

7 Healthy Hacks for Your Pumpkin Spice Latte

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Hair removal injuries rocketed NINE-FOLD since 1991

Life and Style

Making handloom accessible

Beauty

12 Benefits of Hair Spa Treatment

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Can high heels give you cancer?

Healthy Life

This is how many calories your tea and coffee habit is adding to your diet EVERY DAY

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Women found to appear up to 20 years younger if they stay out of the sun

Weight Loss

Top 10 Fruits To Eat To Lose Weight Quickly

Natural Health

Growing Propagating and Using Aloe Vera

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Humans evolved to benefit from fermented foods

Healthy Life

What dangers are hidden in your pillow?

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Those who consume fruit and vegetables have a 40% lower risk of an incurable lung disease

Weight Loss

8 Best Foods to Eat for Weight Loss

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Legumes, nuts and kale can help you get big muscles

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Grean tea could help get rid of acne

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Do you want to be paid for sleeping well at night?

Yoga

Learn to Do Vinyasa Yoga for Weight Loss

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The Diabetes Diet

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